[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mostreal.sk\/prisposobte-starostlivost-o-plet-na-leto\/#Article","mainEntityOfPage":"https:\/\/www.mostreal.sk\/prisposobte-starostlivost-o-plet-na-leto\/","headline":"Prisp\u00f4sobte starostlivos\u0165 o ple\u0165 na leto","name":"Prisp\u00f4sobte starostlivos\u0165 o ple\u0165 na leto","description":"K\u00fdm v zime po\u017eadovala na\u0161a ple\u0165 ve\u013ea vlhkosti, letn\u00e1 starostlivos\u0165 o ple\u0165 sa st\u00e1va e\u0161te zlo\u017eitej\u0161ou, preto\u017ee va\u0161a poko\u017eka bude potrebova\u0165 vyv\u00e1\u017een\u00fa v\u00fd\u017eivu, vy\u0161\u0161iu ochranu pred UV \u017eiaren\u00edm, odolnos\u0165 vo\u010di potu a osvie\u017euj\u00facu starostlivos\u0165. \u010c\u00edtajte \u010falej, aby ste zistili z\u00e1kladn\u00e9... ","datePublished":"2019-03-19","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.mostreal.sk\/author\/#Person","name":"","url":"https:\/\/www.mostreal.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mostreal.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mostreal.sk\/wp-content\/uploads\/img_a300859_w16569_t1558284961.jpg","url":"https:\/\/www.mostreal.sk\/wp-content\/uploads\/img_a300859_w16569_t1558284961.jpg","height":0,"width":0},"url":"https:\/\/www.mostreal.sk\/prisposobte-starostlivost-o-plet-na-leto\/","about":["Deti"],"wordCount":433,"articleBody":"K\u00fdm v zime po\u017eadovala na\u0161a ple\u0165 ve\u013ea vlhkosti, letn\u00e1 starostlivos\u0165 o ple\u0165 sa st\u00e1va e\u0161te zlo\u017eitej\u0161ou, preto\u017ee va\u0161a poko\u017eka bude potrebova\u0165 vyv\u00e1\u017een\u00fa v\u00fd\u017eivu, vy\u0161\u0161iu ochranu pred UV \u017eiaren\u00edm, odolnos\u0165 vo\u010di potu a osvie\u017euj\u00facu starostlivos\u0165. \u010c\u00edtajte \u010falej, aby ste zistili z\u00e1kladn\u00e9 tipy na letn\u00fa starostlivos\u0165 o\u00a0ple\u0165.\u017diadne olejePo\u010duli ste to spr\u00e1vne. \u00c9terick\u00e9 oleje m\u00f4\u017eu v lete sp\u00f4sobi\u0165 na va\u0161ej ko\u017ei katastrofu. Ple\u0165ov\u00e9 oleje sp\u00f4sobia, \u017ee va\u0161a ple\u0165 bude vyzera\u0165 mastne a\u00a0upotene bude n\u00e1chylnej\u0161ia na ne\u010distoty. Tieto \u00e9terick\u00e9 oleje m\u00f4\u017eu naru\u0161i\u0165 rovnov\u00e1hu pH va\u0161ej poko\u017eky. Prepnite na g\u00e9lov\u00e9 pr\u00edpravky, ktor\u00e9 obsahuj\u00fa esenci\u00e1lne oleje pre \u013eah\u0161\u00ed a vhodnej\u0161\u00ed hydrata\u010dn\u00fd kr\u00e9m na tv\u00e1r.Ochrana pred slnkomPo\u010das leta mus\u00edte zdvojn\u00e1sobi\u0165 ochranu pred slnkom pomocou slne\u010dnej clony, ktor\u00e1 pon\u00faka odpor\u00fa\u010dan\u00fdch SPF 30 pre va\u0161u tv\u00e1r a telo. Je tie\u017e d\u00f4le\u017eit\u00e9 zvoli\u0165 si recept\u00faru, ktor\u00e1 zabezpe\u010d\u00ed odolnos\u0165 vo\u010di potu, aby va\u0161a poko\u017eka zostala svie\u017ea a nemastn\u00e1. Ak tr\u00e1vite viac ako dve hodiny na slnku, znovu pou\u017eite opa\u013eovac\u00ed kr\u00e9m, aby ste predi\u0161li po\u0161kodeniu ko\u017ee. Dokonca aj ke\u010f idete do baz\u00e9na, dajte si ruky na vodotesn\u00fd opa\u013eovac\u00ed kr\u00e9m a aplikujte ho 30 min\u00fat pred t\u00fdm, ne\u017e sa dostanete do vody.\u00da\u013eava pri sp\u00e1len\u00ed slnkomPri pou\u017e\u00edvan\u00ed opa\u013eovac\u00edch kr\u00e9mov je d\u00f4le\u017eit\u00e9, aby boli \u010fal\u0161ie opatrenia na ochranu pred drsn\u00fdm slnkom ide\u00e1lne. Pou\u017eite \u0161atku alebo \u010diapku, ke\u010f vyst\u00fapite na slnko a\u00a0noste pri sebe upokojuj\u00faci g\u00e9l aloe vera v pr\u00edpade, \u017ee sa \u013eahko sp\u00e1lite.Um\u00fdvanie telaPozrite sa na energizuj\u00face zlo\u017eky v sprchov\u00fdch g\u00e9loch a telov\u00fdch p\u00edlingoch, ako je m\u00e4ta pieporn\u00e1, levandu\u013ea, pomaran\u010d\u00a0 a tak \u010falej. Tak\u00e9to um\u00fdvanie tela v\u00e1m pom\u00f4\u017ee zosta\u0165 svie\u017ea a\u00a0vo\u0148av\u00e1.Balzam na peryDrsn\u00e9 slnko bude va\u0161e pery zanech\u00e1va\u0165 such\u00e9 a dehydratovan\u00e9. Je d\u00f4le\u017eit\u00e9, aby va\u0161e pery boli chr\u00e1nen\u00e9 pred slnkom rovnako ako va\u0161a poko\u017eka. Popozerajte sa\u00a0 po balzamoch na pery, ktor\u00e9 pon\u00fakaj\u00fa ochranu pred UV \u017eiaren\u00edm alebo pr\u00edrodn\u00e9 zlo\u017eky, o ktor\u00fdch je zn\u00e1me, \u017ee chr\u00e1nia poko\u017eku pred slnkom, ako je mand\u013eov\u00fd olej, bambuck\u00e9 maslo a\u00a0podobne.                                                                                                                                                                                                                                                                                                                                                                                        3.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prisp\u00f4sobte starostlivos\u0165 o ple\u0165 na leto","item":"https:\/\/www.mostreal.sk\/prisposobte-starostlivost-o-plet-na-leto\/#breadcrumbitem"}]}]